TED: How to stop languishing and start finding flow | Adam Grant

The video explores the concept of languishing, a state of stagnation and aimlessness, exacerbated by the pandemic. It introduces the idea of 'flow' as a remedy, emphasizing mastery, mindfulness, and mattering. The speaker shares personal experiences, including playing Mario Kart, to illustrate how these elements can help overcome languishing. The video concludes by encouraging viewers to find their own sources of flow and connection.

What new insight or understanding did you gain from this video?