What new insight or understanding did you gain from this video?
Arjan Veurink at England training
Interactive Video
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Physical Ed, Fun, Performing Arts
•
6th - 8th Grade
•
Hard
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The video tutorial guides viewers through a series of exercises, starting with building up the intensity, followed by instructions on how to hit the floor effectively. It then prepares the audience for relaxation and readiness before executing the final move.
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