What new insight or understanding did you gain from this video?
Becoming More Resilient
Interactive Video
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Social Studies, Life Skills
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6th Grade - Vocational training
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Hard
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The video explores resilience, emphasizing its role in overcoming adversity. It covers strategies like managing stress, maintaining optimism, building support networks, practicing self-care, setting goals, and embracing adaptability. The aim is to help viewers build resilience and thrive despite challenges.
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