TERRIFIC TRIANGLE

TERRIFIC TRIANGLE

Assessment

Interactive Video

Religious Studies, Other, Social Studies, Health Sciences, Biology

KG - University

Hard

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The video introduces yoga with a focus on various poses and exercises. It begins with a welcome to the world of yoga, followed by detailed instructions for performing the triangle stretch, swinging exercise, balancing pose, headstand, and hero sitting pose. The session concludes with a sound meditation practice, emphasizing relaxation and mindfulness.

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1 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What new insight or understanding did you gain from this video?

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