B1 English Listening Practice - The Gym

This video tutorial covers essential gym terminology and equipment, including benches, weights, squat racks, pull-up bars, and various machines. It also discusses cardio equipment like treadmills and ellipticals. The video explains major muscle groups such as the chest, back, and legs, as well as minor groups like abs and arms. The tutorial aims to enhance listening and comprehension skills while providing valuable gym-related knowledge.

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