Wellbeing A-Z -Nicotine

The video discusses the transition from historical uses of cigarettes as remedies to their modern-day dangers due to nicotine addiction. Nicotine is highly addictive, comparable to drugs like cocaine and heroin, and poses significant health risks, including cancer and heart disease. The video emphasizes the importance of quitting smoking and suggests various methods such as nicotine patches, acupuncture, and meditation to help individuals overcome addiction.

What new insight or understanding did you gain from this video?