Public Health England strongly criticise report calling for people to eat more fat and stop counting calories to tackle

The video discusses conflicting dietary advice, focusing on the debate over low-fat products. A new report challenges the belief that low-fat is healthier, suggesting instead to cut carbs and eat natural fats. The National Obesity Forum criticizes government guidelines, advocating for a return to unprocessed foods and dismissing calorie counting. The government, however, labels the report as irresponsible, emphasizing the risks of saturated fats and calorie overconsumption. The video highlights the confusion surrounding dietary advice and the difficulty in knowing whom to trust.

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