Pitchers: Improve Command & Velocity By Leading with the Hips

Pitchers: Improve Command & Velocity By Leading with the Hips

Assessment

Interactive Video

Health Sciences, Physical Ed, Biology

1st - 6th Grade

Hard

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The video tutorial focuses on advanced pitching concepts, specifically the role of the hip in the pitching delivery. It emphasizes the importance of leading with the hip to counteract the downhill slope of the mound, ensuring proper weight distribution and shoulder alignment. The instructor provides a slow-motion demonstration and highlights common mistakes made by young pitchers, such as having downhill shoulders. The tutorial concludes with a summary of key points, reinforcing the importance of hip strength and mobility in achieving effective pitching mechanics.

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What new insight or understanding did you gain from this video?

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