Give yourself a break sometimes

The speaker reflects on the challenges of maintaining work-life balance, especially for women, and the unrealistic expectation of having it all. They share personal achievements like marathons and cycling trips, noting that these were possible when job demands were lower. The speaker discusses feeling guilty about not cycling recently due to a demanding new job, but highlights career achievements like international travel and regulatory visits. They emphasize the importance of self-compassion and embracing career changes, suggesting that it's okay to take breaks and prioritize different aspects of life at different times.

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