Knee joint structure and actions

The video tutorial provides a comprehensive overview of the knee joint, describing its structure, ligaments, and movements. It explains the knee as a synovial and bicondylar joint, detailing the roles of the femoral and tibial condyles. The tutorial covers the anterior and posterior cruciate ligaments, their functions in restricting tibial movement, and the lateral and medial collateral ligaments' roles in preventing varus and valgus forces. It also discusses the menisci's shock absorption function and the knee's extension, flexion, and subtle rotational movements.

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