Locus of Control explained in 5 mins 🕹️ Who's in control of your life? 🕹️ Cognitive Psychology

The video explores the psychological concept of locus of control, introduced by Rotter in the 1950s. It distinguishes between internal and external orientations, where internal locus of control attributes outcomes to personal actions, while external attributes them to external factors. The video discusses Rotter's scale for measuring locus of control and highlights research showing the benefits of an internal orientation, such as better goal achievement and health. It concludes by encouraging viewers to assess their own locus of control.

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