The Food Files, Series 1

The video explores the health implications of fruit drinks, distinguishing between fruit juice and fruit juice drinks. It discusses juicing and blending methods, the importance of pasteurization, and how to read food labels. An experiment with children reveals preferences for apple drinks. The video also examines the effects of additives and sugars on health, highlights the benefits of coconut water, and discusses the acidity of juices and its impact on dental health.

What new insight or understanding did you gain from this video?