Duchess of Cambridge at Heads Together event

The video emphasizes the importance of open conversations to break the stigma around mental health. It highlights the success of a campaign where participants wore headbands at an Expo, symbolizing unity and awareness. The discussion encourages talking about feelings and seeking support from friends and family. The video concludes with well-wishes for an upcoming event, reinforcing community support and participation.

What new insight or understanding did you gain from this video?