Knee-to-Wall Test | Rationale & Interpretation

The video tutorial explains the wall test, a method for assessing functional dorsiflexion in the closed chain. It highlights the importance of this test for activities like gait and stair climbing, especially in patients with plantar flexion contractures. The tutorial also discusses the significance of dorsiflexion in athletic performance, using examples from powerlifting and Olympic weightlifting. Finally, it provides a detailed guide on performing the wall test, including both direct and indirect measurement methods.

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