The Stress-Strain Curve EXPLAINED [for Ligaments & Tendons]

The video tutorial explains the stress-strain curve, focusing on its application to tendons and ligaments. It covers the four main regions: toe, elastic, plastic, and failure. The toe region involves collagen fibers unfurling, while the elastic region allows for 100% elastic recoil. The plastic region results in permanent length changes, and the failure point can lead to injury. The tutorial uses analogies like rubber bands and tug of war to illustrate these concepts.

What new insight or understanding did you gain from this video?