The Complete Excel Guide: Beginners to Advanced - Module 7 - Practice Exercise

The video tutorial covers various methods for moving data, including using the move feature and cut, copy, and paste functions. It provides a practical exercise involving a file named 'Eastern Regions, report two' to ensure understanding. The exercise includes aligning data neatly and organizing regions within the file. The tutorial concludes with instructions to save the file and a preview of the next module on formulas and functions.

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