TED-Ed: The benefits of daydreaming | Elizabeth Cox

The video explores the concept of daydreaming, its evolutionary purpose, and its role in creativity. It discusses the brain networks involved in daydreaming, namely the executive and default mode networks, and how they contribute to creative thinking. The video also highlights the development of the teenage brain and its capacity for problem-solving and goal-setting.

What new insight or understanding did you gain from this video?