Counting Sheep to Sleep Song For Kids | Bedtime Songs for Children | The Kiboomers

The video tutorial guides viewers through a calming exercise of counting sheep to help fall asleep. It begins with an introduction to the concept, followed by counting sheep from 1 to 10, and then counting down from 10 to 1. This repetitive and rhythmic counting is designed to relax the mind and promote sleep.

What new insight or understanding did you gain from this video?