¿Cómo recordamos y olvidamos?

The video explores the complexities of human memory, including how we remember and forget, the different types of memory, and the impact of emotions on memory. It discusses the challenges of traumatic memories and introduces concepts like dissociative amnesia. The video also provides practical tips for improving memory, such as using mnemonics, engaging in social interactions, and exposing oneself to new experiences.

What new insight or understanding did you gain from this video?