CLEAN: Hong Kong workers seek stress-relief in Sleep-pods

CLEAN: Hong Kong workers seek stress-relief in Sleep-pods

Assessment

Interactive Video

Professional Development, Life Skills

9th - 10th Grade

Hard

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The video discusses the concept of a spacecraft-like experience, emphasizing re-energizing over sleeping. It suggests that sleep should not be seen as laziness but as a way to recharge. The speaker advocates for policies on maximum working hours to improve work-life balance. The video concludes with personal reflections on relaxation and mindfulness, highlighting their calming effects.

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1 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What new insight or understanding did you gain from this video?

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