CLEAN: Hong Kong workers seek stress-relief in Sleep-pods

The video discusses the concept of a spacecraft-like experience, emphasizing re-energizing over sleeping. It suggests that sleep should not be seen as laziness but as a way to recharge. The speaker advocates for policies on maximum working hours to improve work-life balance. The video concludes with personal reflections on relaxation and mindfulness, highlighting their calming effects.

What new insight or understanding did you gain from this video?