What is Apathy? How To Break Past It.

Dr. Tracy Marks discusses apathy, a mental state of low motivation, and its causes, including depression and medication. She contrasts it with the flow state, a positive mental state of engagement and challenge. The flow state model, developed by Mihai Csikszentmihalyi, is explained with a graph showing different psychological states. The video suggests activities to achieve flow, tailored to personal styles, and highlights the Flow Genome Project's profiles for identifying suitable activities.

What new insight or understanding did you gain from this video?

Evaluate responses using AI:

OFF