TED-ED: How memories form and how we lose them - Catharine Young

The video explores how memories are formed, stored, and why some fade over time. It explains the role of neurons and synapses in memory formation and discusses factors like age, stress, and depression that contribute to memory loss. The importance of social interaction and mental engagement in preserving memory is highlighted, along with practical tips for maintaining cognitive health.

What new insight or understanding did you gain from this video?