Pitchers: Rapidly Improve Your Changeup

The video discusses the process of learning to throw a changeup in baseball, emphasizing self-teaching, practice, focus, and feedback. The speaker shares a personal story of developing a changeup without a coach, highlighting the importance of consistent practice and determination. Insights from professional players are shared, stressing the value of each throw and the need for a process-oriented approach. The video concludes with the idea that success comes from dedication and making every throw count.

What new insight or understanding did you gain from this video?