3 Tips to Overcome Public Speaking Anxiety

The video discusses public speaking anxiety and offers strategies to overcome it. Kit Pang, a public speaking coach, shares insights on how mindset affects anxiety and introduces the Five Whys exercise to explore deep-rooted beliefs. Examples of overcoming anxiety are provided, emphasizing the importance of mindset. The video concludes with tips on maintaining an open mind and viewing public speaking as practice.

What new insight or understanding did you gain from this video?