Mastering Metacognition: Elevate Your Learning and Problem-Solving Skills

The video explains metacognition, which is thinking about thinking, and its two dimensions: knowledge and regulation. It describes the metacognition cycle involving planning, monitoring, and evaluating. The benefits of metacognition include improved grades, problem-solving, and independent learning. Metacognition is applicable beyond school, aiding in work and life decisions.

What new insight or understanding did you gain from this video?