How to Get Ready for Baseball Season

How to Get Ready for Baseball Season

Assessment

Interactive Video

Health Sciences, Physical Ed, Biology

1st - 6th Grade

Hard

Created by

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The video provides a comprehensive guide on preparing for baseball season, emphasizing the importance of arm conditioning, arm care, hitting practice, fielding, catching, and strength training. It highlights the need for a gradual ramp-up to prevent injuries and improve performance. The video also stresses the significance of self-assessment and introspection to identify weaknesses and create a focused training plan.

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1 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What new insight or understanding did you gain from this video?

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