Interval Training- GCSE PE lesson with exam questions
Interactive Video
•
Physical Ed
•
10th - 12th Grade
•
Hard
Wayground Content
FREE Resource
The video tutorial covers interval training, explaining its definition, types, and applications in sports. It introduces HIIT training and discusses the benefits of interval training, such as improving muscular strength and endurance. The tutorial also includes sample exam questions and answers, providing a comprehensive understanding of the topic. Resources from PE geeks corner are highlighted as useful tools for teaching and learning.
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
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