KINE 3135: The Hip Joint

KINE 3135: The Hip Joint

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Science, Health Sciences, Biology

University

Hard

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The video tutorial provides a comprehensive overview of the hip joint, including its anatomy and function. It explains the movements of flexion, extension, abduction, and adduction, detailing the planes of motion involved. The tutorial also covers the muscles responsible for these movements, highlighting the roles of the quadriceps and hamstrings. Additionally, it discusses external and internal rotation of the hip, as well as diagonal movements. The video concludes with a brief mention of exercises that target specific hip muscles.

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What new insight or understanding did you gain from this video?

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