Rest Your Mind

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Religious Studies, Other, Social Studies

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KG - University

•

Hard

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The video discusses the restless nature of the mind, comparing it to a monkey, a ship, and a carriage. It references the Bhagavad Gita, where Adjuna describes the mind as difficult to control. The video offers strategies to manage the mind, such as engaging with yoga sound to achieve calmness.

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3 mins • 1 pt

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