The Psychological Impact of Digital Clutter

The video explores the concept of hoarding, recognized as a mental disorder in 2013, and extends the discussion to digital clutter. A professional organizer shares insights on managing digital spaces, emphasizing the importance of organization to avoid stress and anxiety. The video also features a clinical psychologist who explains the psychological effects of digital clutter, likening it to physical clutter in terms of its impact on mental health, particularly anxiety.

What new insight or understanding did you gain from this video?

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