INTERVIEW - Colin Egglesfield on doing the triathlon at Nautica Malibu Triathlon Presented by Equinox on 9/8/13 in Malib

The speaker shares their excitement about participating in a full event for the first time, having previously done a relay in Miami. They express hope that their training will pay off and highlight the importance of the event, which supports L.A. Children's Hospital. The speaker visited the hospital and was impressed by the work being done. They mention being influenced by someone to participate and joke about tequila being a good recovery drink. Finally, they discuss their goal of completing the event in under two hours but refrain from making any firm predictions.

What new insight or understanding did you gain from this video?