Wellbeing A-Z -Skin

The video discusses the importance of skin health and questions the effectiveness of cosmetic products. It highlights that while many cosmetics promise to improve skin, they often do more harm than good. The video emphasizes the importance of a healthy lifestyle, including proper nutrition, hydration, and exercise, for maintaining skin health. It warns against the use of products containing harmful chemicals like parabens, which have been linked to health issues. Instead, it advocates for natural methods to support skin health.

What new insight or understanding did you gain from this video?

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