LIVE CONTEMPORARY CLASS

The video is a live contemporary dance class where the instructor guides participants through a routine set to 'Waves' by Dean Lewis. The class includes a warm-up, detailed step-by-step instructions, and encouragement to practice. Participants are invited to join an email list for exclusive content and to engage on social media. The instructor shares excitement about upcoming projects and expresses gratitude for the community's support.

What new insight or understanding did you gain from this video?