TED: Your 3-step guide to setting better boundaries at work | Nedra Glover Tawwab

The video tutorial emphasizes the importance of setting and maintaining healthy boundaries in various relationships, especially in the workplace. It outlines three steps: identifying, communicating, and enforcing boundaries. The tutorial highlights the benefits of boundaries, such as increased happiness and reduced exhaustion, and provides practical examples of how to set them. It encourages clear communication of personal needs and preferences to avoid misunderstandings and improve work-life balance.

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