All Ears English Podcast 1586: How to Flex Your English Muscles

The video features a conversation between two hosts discussing their personal fitness routines and challenges during the pandemic. They explore various gym-related expressions and how these can be used metaphorically in everyday language. The hosts provide detailed explanations of expressions like 'heavy lifting,' 'feel the burn,' 'sprint,' and 'flex your muscles,' and demonstrate their usage through a role play. The video aims to help learners use these expressions to enhance their English language skills.

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