Exploring the Narrative Self - Our tendency to define ourselves through stories

The video explores the theme of self-narrative in BoJack Horseman Season 4, focusing on how characters redefine their identities. BoJack struggles with his past and self-loathing, while Princess Carolyn deals with her family narrative. The concept of narrative therapy is introduced as a way to re-author one's identity by focusing on personal values. The video concludes with BoJack's growth and the realization that life is more than just stories.

What new insight or understanding did you gain from this video?