Exploring the Narrative Self - Our tendency to define ourselves through stories

The video explores the theme of self-narrative in BoJack Horseman Season 4, focusing on how characters redefine their identities. BoJack struggles with his past and self-loathing, while Princess Carolyn deals with her family narrative. The concept of narrative therapy is introduced as a way to re-author one's identity by focusing on personal values. The video concludes with BoJack's growth and the realization that life is more than just stories.

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