Bewusstes Üben - Vom Anfänger zum Meister

The video discusses the concept of learning by doing, emphasizing the importance of purposeful practice, planning, and reflection. It highlights building muscle memory, focused practice sessions, and maximizing practice time. Logging small successes and the role of repetition and routine in achieving mastery are also covered. The video concludes with the significance of having a coach to guide and unlock potential.

What new insight or understanding did you gain from this video?