TED: How to get better at the things you care about | eduardo Briceno

The video discusses the common issue of stagnation despite hard work and introduces the concepts of the learning zone and performance zone. It emphasizes the importance of deliberate practice for improvement, using Demosthenes as an example. The video highlights the need to balance time between learning and performance zones and suggests creating low-stakes environments to foster growth. Strategies for individual growth include adopting a growth mindset, setting clear goals, and engaging in deliberate practice.

What new insight or understanding did you gain from this video?