The Truth About Detox: Debunking the Myths and Misconceptions

The video challenges the popular detox trend, explaining that medical science does not support the idea of detoxifying organs like the liver and kidneys. It highlights that detox products often lack scientific backing and that the liver is the body's natural detoxifier. To support liver function, one should eat sensibly and avoid overindulgence, rather than relying on detox products.

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