I WONDER - How Do We Keep The Pancreas Healthy? Me Pregunto - Cómo Mantenemos Saludable El Páncreas?

The video emphasizes the importance of a healthy diet low in sugar and saturated fats, along with regular physical activity, to maintain overall health and support pancreas function. It advises avoiding smoking and excessive alcohol consumption, and highlights the significance of maintaining a healthy weight to prevent diseases and keep the pancreas healthy.

What new insight or understanding did you gain from this video?