The Curveball - Wrist Action, Physics and Grips for Baseball Pitchers

The video tutorial covers the fundamentals of throwing a curveball in baseball. It begins with the basic grip, emphasizing the role of the index finger and how it can affect the pitch. The tutorial explains the importance of spin and axis alignment, highlighting the Magnus effect's role in creating the curveball's break. It also discusses spin efficiency and how to improve curveball performance by optimizing spin rate and axis alignment. The goal is to achieve a clean spin axis and maximize the pitch's effectiveness.

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