Vitamin B1 (Thiamine) Deficiency: Food Sources, Purposes, Absorption, Causes, Symptoms (ex Beriberi)

The video tutorial discusses vitamin B1, also known as thiamine, its sources, absorption, and role in metabolism. It highlights the causes and symptoms of vitamin B1 deficiency, including diseases like Wernicke-Korsakoff syndrome and beriberi. The tutorial emphasizes the importance of maintaining adequate vitamin B1 levels through diet, especially for individuals with increased needs or absorption issues.

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