TED: The mood-boosting power of crying | Kathy Mendias

The video explores the emotional journey of crying, from childhood to motherhood, and its significance in human experiences. It highlights the emotional changes during pregnancy, the relief of childbirth, and the scientific benefits of crying. The speaker shares personal stories and teaching experiences, emphasizing the importance of embracing tears for emotional and physical well-being.

What new insight or understanding did you gain from this video?