Thermotherapy [Part 1] | Theory, Contraindications, and Precautions

The video by Kevin Tokoph discusses thermal therapy, a method of using heat as a therapeutic modality. It covers the effects of thermal therapy, such as increased local temperature, vasodilation, and collagen compliance, which can enhance range of motion. The video also compares thermal therapy with cryotherapy, noting that both reduce pain but have different effects on inflammation. Key considerations include the impact on metabolic rate, muscle tone, and blood viscosity. The video advises on choosing between thermal and cryotherapy based on specific therapeutic goals and conditions.

What new insight or understanding did you gain from this video?