FOCUS: ARMS AND LEGS
Interactive Video
•
Religious Studies, Other, Social Studies, Health Sciences, Biology
•
KG - University
•
Hard
Wayground Content
FREE Resource
The video tutorial by Wailana introduces yoga, focusing on exercises for shoulder flexibility, arm movements with breathing, squatting poses, side leg raises, and back and leg stretches. It concludes with breathing techniques to enhance relaxation and focus.
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3 mins • 1 pt
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