Valentine’s Day Is Bad for Relationships (and That’s a Good Thing)

Valentine's Day can negatively impact relationships due to expectations, obligations, and comparisons. Studies show increased breakups around this holiday, especially in weaker relationships. Cognitive biases and priming effects can magnify relationship issues. Attachment styles also play a role, with avoidant individuals feeling less satisfied. Valentine's Day acts as a catalyst, not a cause, for relationship changes.

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