Why People with ADHD Procrastinate

The video discusses ADHD's impact on motivation, explaining how dopamine pathways in the brain are disrupted, leading to challenges in initiating and completing tasks. It highlights the mesolimbic and mesocortical pathways' roles in motivation and executive functions. Strategies to improve motivation include using timers, body doubling, changing environments, and the Pomodoro Technique.

What new insight or understanding did you gain from this video?