Why Can't I Pee in Public Bathrooms?

The video discusses paruresis, also known as shy bladder syndrome, which is the inability to urinate in public. It affects around 7% of people and can vary in severity. Symptoms include fear of being heard or judged, and it can lead to avoiding social situations. Paruresis is considered a social phobia in the DSM-V. Causes may include specific incidents or general social anxiety. Treatment options include relaxation techniques, cognitive behavioral therapy, and graded exposure therapy, which are effective in overcoming this condition.

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