Should You Do The Towel Drill? - Drills for Pitchers

The video discusses the towel drill, a classic pitching exercise, questioning its effectiveness. The speaker shares personal experiences and critiques the drill's limitations, such as wind resistance and lack of realism. Alternative tools like a water bottle are suggested for better practice. The video encourages experimentation and consistent practice to improve pitching mechanics.

What new insight or understanding did you gain from this video?