CLEAN : Renault turns to E-sport to get inside track on Formula One

The video discusses the importance of fitness assessments and training routines for both regular employees and sports professionals. It highlights the driving experiences across various tracks and the lack of environmental differences in virtual settings. The focus is on preparing drivers mentally and physically for events, emphasizing the benefits of mental training. Motivation for workouts is discussed, along with the use of data to forecast predictions for both physical and virtual F1 cars.

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